Increase your daily calorie and protein intake with Rule 1 Clean Gainer, a premium mass gainer formulated for active individuals looking to complement their nutrition and training routine.
Each serving provides 560 calories, 30g of complete protein and over 97g of carbohydrates, making it a convenient option for those aiming to increase their daily energy intake alongside regular resistance training and a balanced diet.
Rule 1 Clean Gainer combines multiple protein sources, including Whey Protein, Milk Protein and Micellar Casein, with a blend of carbohydrates and healthy fats to deliver a well-rounded nutritional profile. The formula also naturally contains essential amino acids (EAAs) and branched-chain amino acids (BCAAs) from its protein sources.
Whether you're finding it difficult to consume enough calories through food alone or simply looking for a convenient post-workout shake, Rule 1 Clean Gainer makes it easy to support your nutrition goals.
Performance Highlights
- 560 calories per serving.
- 30g of complete protein from multiple sources.
- Over 97g of carbohydrates per serving.
- Naturally contains essential amino acids (EAAs) and BCAAs.
- Includes Whey Protein, Milk Protein and Micellar Casein.
- Features a blend of MCT, avocado, flaxseed and sunflower oils.
- Great for increasing daily calorie intake.
- Informed ChoiceÂŽ Certified.
Why It Works
Multi-Source Protein Blend
Combining Whey Protein, Milk Protein and Micellar Casein provides a complete protein profile, making it a convenient option to help meet your daily protein requirements.
Carbohydrate Blend
With more than 97g of carbohydrates per serving, Clean Gainer offers a practical way to increase calorie intake, particularly for individuals with higher energy requirements.
Healthy Fat Blend
The formula includes MCT oil, avocado oil, flaxseed oil and sunflower oil, contributing additional calories within a balanced nutritional profile.
Informed ChoiceÂŽ Certified
Rule 1 Clean Gainer is Informed ChoiceÂŽ Certified, meaning every batch is regularly tested for banned substances by an independent testing program.
Who Is It For?
Rule 1 Clean Gainer is ideal for active individuals looking to increase their daily calorie intake as part of a balanced nutrition plan. Whether you're following a structured strength program, training regularly or simply looking for a convenient, calorie-dense shake, Clean Gainer is an easy addition to your daily routine.
How To Use
Mix 2 scoops with approximately 400â475mL of water, milk or your preferred beverage. Shake or blend until smooth.
For a more calorie-dense shake, blend with milk and your favourite ingredients such as fruit or nut butter. Always follow the serving directions provided on the product label.
