{"title":"Plant Based Protein","description":"\u003cp\u003e\u003cspan\u003eProtein doesn't have to come from dairy. The Muscle House \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePlant Based Protein\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e collection brings together quality plant-derived protein powders for anyone looking for an alternative to traditional whey and milk-based proteins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlant proteins can be made from sources such as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epea, rice, soy and other plant ingredients\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, with many formulas combining multiple protein sources to provide a broader amino acid profile. They're a popular choice for vegans, vegetarians, people avoiding dairy, or anyone simply wanting to include more plant-based nutrition in their routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose Plant Based Protein?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003ePlant based protein provides a convenient way to increase your daily protein intake while following a plant-focused or dairy-free diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepending on the formula, plant protein powders can offer:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA convenient source of dietary protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegan and dairy-free options\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMultiple plant protein sources\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEssential amino acids\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy addition to shakes, smoothies and recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA variety of flavours and nutritional profiles\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBecause every formula is different, it's worth comparing the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eprotein per serve, protein sources, ingredients, carbohydrates, fats and allergens\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e when choosing the right product.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePlant Protein vs Whey Protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBoth plant and whey protein can contribute to your daily protein intake, but they come from different sources.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhey Protein\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is derived from milk and naturally provides all nine essential amino acids. Plant protein is derived from ingredients such as peas, rice or soy. Some plant proteins are complete proteins themselves, while others combine several plant sources to create a more balanced amino acid profile.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe right choice ultimately comes down to your diet, preferences and individual nutritional needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFind the Right Plant Protein for You\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAt Muscle House, we've selected plant based protein powders from trusted sports nutrition and nutrition brands, giving you options across different flavours, ingredients and protein sources.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're completely plant based, avoiding dairy or simply looking to try something different, explore our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePlant Based Protein\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e collection and find a protein powder that fits your nutrition, training and lifestyle.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"rapid-vegan","title":"Rapid Vegan","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRAPID VEGAN’s unique protein blend contains Organic Pea and Organic Brown Rice protein with the addition of Smooth Protein. This patented blend of Organic watermelon, pumpkin and sunflower seeds is used to ensure a smooth, non-gritty texture. Our Rapid Vegan-friendly protein has been formulated to provide a high amount of protein (yielding up to  78%) that is naturally sweetened with Stevia. Rapid Vegan has used the latest flavour advancements in the supplement industry to bring you a delicious, creamy, plant-based protein that provides you with all the essential amino acids.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eDIRECTIONS FOR USE:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eMix one scoop (30g) in 200-300 ml of almond milk or water. Then blend, stir or shake until powder is dissolved.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSERVING SIZE:\u003c\/strong\u003e 1 SCOOP (30G) MIXED WITH 200ML WATER\u003c\/p\u003e\n\u003ch5\u003eINGREDIENTS:\u003c\/h5\u003e\n\u003cp\u003eVegan Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Pumpkin Protein (as Smooth ProteinTM), Watermelon Protein (as Smooth ProteinTM), Sunflower Protein (as Smooth ProteinTM), Flavours, Stevia.\u003cbr\u003eMade on a production line that also produces products containing Gluten, Soy, Egg, Nuts and Seeds.\u003cbr\u003eStore in cool dry place below 25°C\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Rapid Supps","offers":[{"title":"Chocolate","offer_id":42674972000435,"sku":"","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla","offer_id":42674972065971,"sku":"","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Salted Caramel","offer_id":42674972098739,"sku":"","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Banana","offer_id":42674972131507,"sku":"","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Peanut Butter","offer_id":42674972164275,"sku":"","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry","offer_id":44104041791667,"sku":"","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/1989\/9571\/files\/9664348F-35B8-4E1A-9B8E-BBC88146575C.png?v=1741939884"},{"product_id":"ghost-vegan-protein","title":"Ghost Vegan Protein","description":"\u003cp\u003e\u003cspan size=\"+1\"\u003e\u003cstrong\u003eGhost Vegan Protein combines a fully disclosed vegan protein blend (soy free!) with their legendary flavours to deliver one ridiculously delicious, smooth \u0026amp; wholesome plant-based protein. Easy to drink, easy to digest...easy to become obsessed with.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou don't have to be a bodybuilder, elite athlete or a sports model to benefit from adding a protein powder to your diet. Without sufficient protein, our bodies can't function properly because this macronutrient is responsible for the healthy growth and maintenance of our body tissues and is essential to the health of our brain, nervous system, digestive system and much, much more.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGHOST® Full Disclosure Label\u003c\/li\u003e\n\u003cli\u003e21g Protein from Pea, Organic Pumpkin \u0026amp; Watermelon Seed Sources\u003c\/li\u003e\n\u003cli\u003eRepair \u0026amp; Maintain Lean Muscle Tissue\u003c\/li\u003e\n\u003cli\u003ePromotes Overall Health \u0026amp; Wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlant based proteins can be a better option for those who experience bloating and stomach discomfort from regular whey protein powder. This is mainly because of lactose, a milk sugar found in whey protein that can cause side effects of flatulence and painful bloating in many people with food sensitivities. In contrast, plant-based protein powders are hypoallergenic and have fantastic bioavailability. This means they are easily digested and absorbed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePea Protein:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePea protein powder is made by extracting protein from yellow peas. It is a high quality protein and a great source of iron. It can aid muscle growth, weight loss and heart health and is a great fit for almost any diet since it's naturally vegan and hypoallergenic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Pumpkin Protein:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePumpkin seed protein powder is made directly from the teardrop-shaped seeds of the pumpkin plant. While pumpkins as a whole are full of vitamins, minerals, and fiber, their seeds are a particularly concentrated source of these helpful nutrients. pumpkin seeds are known for being a plentiful source of vitamin E, magnesium, protein, antioxidants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWatermelon Seed Protein:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWatermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body's metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix each scoop (serving) of GHOST® VEGAN PROTEIN with 8-10oz of water or beverage of choice. Vary amount of liquid to taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1851\/4671\/files\/Ghost-Vegan-Protein-Ghost-Elite-Supps-2.jpg?v=1655175383\" width=\"520\" height=\"555\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ghost","offers":[{"title":"28 serve \/ 2LB \/ Banana Pancake Batter","offer_id":44652585582771,"sku":"","price":84.95,"currency_code":"AUD","in_stock":false},{"title":"28 serve \/ 2LB \/ Cinnabon","offer_id":44652585484467,"sku":"","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"28 serve \/ 2LB \/ Chocolate Cereal Milk","offer_id":44652585517235,"sku":"","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"28 serve \/ 2LB \/ Peanut Butter Cereal Milk","offer_id":44652585550003,"sku":"","price":84.95,"currency_code":"AUD","in_stock":false},{"title":"28 serve \/ 2LB \/ Pancake Batter","offer_id":44652585615539,"sku":"","price":84.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/1989\/9571\/files\/20_21f90640-59f0-406d-b15e-05fc96b39300.png?v=1746001192"}],"url":"https:\/\/musclehouse.com.au\/collections\/plant-based-protein.oembed","provider":"Muscle House","version":"1.0","type":"link"}